How much are you really drinking?
This blog aims to help you understand the different types of alcohol and how much you drink. If you look up alcohol consumption guidelines, they will tell you that a “drink” is 12 fluid ounces of beer, five fluid ounces of wine or 1.5 fluid ounces of 80-proof liquor like vodka or rum. But how do we know if every can of beer has the same amount? Is there more to learn? Why do we have alcohol guidelines? There are many reasons folks turn to alcoholic beverages; lately, those reasons appear insurmountable. “Consuming alcohol as part of a balanced lifestyle …
How Alcohol Abuse Can Lead to Depression
It’s no secret that college students are known for drinking to excess. But what many don’t know are the links between alcohol abuse and depression. Alcohol changes the brain’s chemistry, and when someone drinks too much regularly, they’re more likely to develop depression or other mood disorders. It may be hard at first, but you should talk with your doctor about how you can cut back on drinking before it leads to something worse. Connections Between Depression and Alcoholism Alcohol abuse and depression disorders have a two-way relationship. Both can coexist and are prevalent psychiatric conditions that frequently occur together; each …
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