Important Milestones for Addiction Recovery
Though the statistics for individuals suffering from addiction problems are concerning, many tend to overlook favorable statistics that shed light on those who recover from their addiction. According to the National Association of Addiction Treatment Providers, more than 23.5 million (10 percent of the population) adults are in recovery from alcohol and drug addictions. The numbers have significantly risen in the past few years because of the awareness and resources provided. If you are on the path of recovery like many others, then it is essential to understand how celebrating each milestone would assist you throughout your journey. What Are Some …
How Alcohol Abuse Can Lead to Depression
It’s no secret that college students are known for drinking to excess. But what many don’t know are the links between alcohol abuse and depression. Alcohol changes the brain’s chemistry, and when someone drinks too much regularly, they’re more likely to develop depression or other mood disorders. It may be hard at first, but you should talk with your doctor about how you can cut back on drinking before it leads to something worse. Connections Between Depression and Alcoholism Alcohol abuse and depression disorders have a two-way relationship. Both can coexist and are prevalent psychiatric conditions that frequently occur together; each …
The Importance of Mental Health
October marks an important month in the world of mental health. Mental Illness Awareness Week was October 4-10, and World Mental Health Day was October 10th. Statistically speaking, 2020 has been a trying year in terms of mental health. COVID-19, social unrest, and economic uncertainty are among the leading causes behind increased rates of depression, anxiety, and other mental health issues. As we continue through October, we need to talk about the importance of keeping up with your mental health, as well as the methods available for you to do so. …
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